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Author
Language
English
Description
"With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed...
Author
Language
English
Description
Out of control blood sugar is wrecking havoc on Americans' health and has caused more than 100 million adults to suffer from prediabetes and type 2 diabetes. And doctors and researchers have discovered the shocking truth: If your blood sugar levels regularly soar and crash, you may be raising your cholesterol levels, chipping away at your memory, and increasing your risks for certain cancers. The good news is that by eating the right foods, you can...
Author
Language
English
Description
"Ingredient isnt a book of recipes, nor is it a definitive treatise on the science of the kitchen. Its an illustrated guide to visualizing and controlling foods invisible moving parts, regardless of your skill level or how you like to cook. Through this lively, engaging, and accessible guide, renowned culinary scientist Ali Bouzari shifts our focus from secret ingredients to the secrets of Ingredients,"--Amazon.com.
19) Li-mādhā nʼakul?
Author
Language
Arabic
Description
An illustrated description of what happens to food as it travels through the body, and discusses the importance of healthy eating.