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"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
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Language
English
Description
"Are you weary of the latest self-help books that promise to set you free but only imprison you with laundry lists of studies to consider, positive affirmations to recite, and Facebook groups to join? We've all seen the memes that populate the internet: live your truth, follow your heart, you only have one life to live. They sound nice and positive. But what if these slogans are actually lies that unhinge us from reality and leave us anxious and exhausted?...
Author
Language
English
Description
Being a mad scientist in the modern world is very hard work. With so much that needs to be done in such a short period of time, multitasking can get way out of hand. Franny needs some additional help. But for Franny there is only one person in the world she trusts to help her with her experiments - herself. So she acquires assistance the mad scientist way, by building a few real, live, steel-plated Franbots.
Author
Language
English
Description
A collection of poetry and short prose focused on understanding how past wounds impact our present relationships. The author describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In a spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.