All you need is rhythm & grit : how to run now -- for health, joy, and a body that loves you back
(Book)
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| East - Adult New | 796.42 W554a | On Shelf |
| Edgehill - Adult New | 796.42 W554a | On Shelf |
| Looby - Adult New | 796.42 W554a | On Shelf |
More Details
Published
New York : Pegasus Books, 2024.
Format
Book
Physical Desc
270 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"An infectiously positive and inclusive guide to running from everyone's favorite Apple Fitness+ and Nike trainer, coach Cory Wharton-Malcolm. Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and a motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond"--Jacket.
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Citations
APA Citation, 7th Edition (style guide)
Wharton-Malcolm, C., & Mollon, A. (2024). All you need is rhythm & grit: how to run now -- for health, joy, and a body that loves you back (First Pegasus Books cloth edition.). Pegasus Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wharton-Malcolm, Cory and Alice, Mollon. 2024. All You Need Is Rhythm & Grit: How to Run Now -- for Health, Joy, and a Body That Loves You Back. Pegasus Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wharton-Malcolm, Cory and Alice, Mollon. All You Need Is Rhythm & Grit: How to Run Now -- for Health, Joy, and a Body That Loves You Back Pegasus Books, 2024.
MLA Citation, 9th Edition (style guide)Wharton-Malcolm, Cory,, and Alice Mollon. All You Need Is Rhythm & Grit: How to Run Now -- for Health, Joy, and a Body That Loves You Back First Pegasus Books cloth edition., Pegasus Books, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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